Hey, you're safe here. 💚
This is your anonymous space. No judgement, no pressure —
just a calm companion when things feel heavy.
💚 How are you feeling today? Tap a mood to check in.
🔴 Panic SOS
When anxiety hits hard right now — we'll slow it down together.
Use this in the moment
🧠 Overthinking
When your mind won't stop looping stories, we'll sort facts from fear.
Thought untangling
💉 Health worry
When your body feels strange and Google makes it worse — especially when tests are normal but your brain isn't calm.
Gentle unpacking
💬 Just talk
You can vent here freely. I'll listen and respond with care.
Anonymous venting
⚠️ CalmNest can't handle emergencies or give medical diagnoses.
If you're in immediate danger, contact local emergency services or a trusted person.
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